Cellulite Massage

Cellulite can be caused by many factors including diet, stress, poor circulation, sluggish lymphatic system, and hormonal imbalance.

An effective cellulite program includes cellulite massage. The massage concentrates on the area of the thighs and buttocks and will help to move toxins around the body and increase blood circulation. This type of massage can be done by a massage therapist who specialises in this area, otherwise there are products on the market that you can use yourself easily and effectively.

The Verseo Cellulite Massager is a great 'do it yourself' cellulite massager which is highly recommended. It is a unique multi-function massager with advanced features like specially contoured motorized rollers, active air suction, deep heat, and vibro massage.

In addition to cellulite massage, the most effective cellulite treatment includes:

Basic leg exercises - such as leg squats and leg raises. You only need to start off with about 40 of each per day, and then you can increase the repetitions to an amount that you feel comfortable with.

Drinking plenty of water and herbal teas.

Eating a more natural diet - cut out preservatives, flavours, colours, alcohol, sugars, salts and fats, where it is possible from your diet.

Dry skin body brushing - this needs to be done almost every day, it only takes a couple of minutes before showering or bathing.

The combination of these above things will result in the removal of cellulite, however this treatment will need to be maintained on an ongoing basis to keep that youthful look.