Grow Your Penis With Your Hands - How to Perform Jelqs

There is nothing worse than living with a small penis. You certainly feel bad when you are made fun of. Forget about your peers and male friends, a woman can simply kill you with a single word-" SMALL".

Not only is this bad for your confidence but can put you under depression. Nature, of course, has not treated all of us equally and some of us are not blessed with large penises for no fault of ours. However, if you do not have a large penis you need not despair. You can easily enlarge your penis with your hands!

And yes, that is true. All you need to grow your male shaft and add 1-3 inches to it is just your raw hands, instructions on how to do some easy and simple exercises and a lot of motivation to stick to this exercise routine to experience real and permanent growth.

I am sure you must have heard or seen tribal women who use stretching as a method to enlarge their necks lips, etc., The technique works and it works for male penises as well. Though it does not imply that you have to wear rings around your genitals, but essentially there are a few simple exercises called Jelqs which you need to perform for as little as 15 minutes a day for about 5 days a week. These are also called milking exercises since they resemble the milking motion. Following is a little insight into how you perform these exercises:

1. Before starting with exercises, it is essential that you warm up male shaft by wrapping a warm cloth over it for a minute or two. It is a very crucial safeguard you need to observe since if you start exercising without a warm up, there is a big possibility that you might cause some kind of an injury to the penile tissue.
2. Second thing you do is that you do a few stretching exercises as described in the exercise program. Here it is essential to note that stretching is different form jelqing.
3. After stretching you need to apply some kind of a lubricant, preferably an oil, on your genitals and hands, and work your penis to partial erection.
4. When you are partially erect, you perform jelqs by grabbing the base of your shaft between the thumb and index finger of one hand and running it down the length. You must not do it in a rush but take around 1-2 seconds while coming down the length, stopping just below the penile head.
5. You perform this for about five minutes and gradually increase the time and repetitions as and when you get more comfortable doing it.
6. Last but not the least you wrap a warm cloth again around your shaft followed by a massage with oil for 2-3 minutes.

Precautions/Safeguards

Certain things that you need to keep in mind while performing these exercises is that they are performed only on a partial erection. Hence, if you achieve complete erection, you must stop and let the erection subside a little before you continue again. Secondly, a lot of men find that pubic hair makes it difficult to get a firm grip at the base, besides there is always a risk of pulling hair which might turn out to be quite painful. Therefore, it is advisable to trim pubic hair short or shave them altogether. Of course, the decision is entirely yours, but shaving them altogether makes your member look longer by a few inches.

Furthermore, it is recommended to use high quality male enhancement pills along with these exercises to enhance blood flow to the genitals and speed up the natural process of penile enlargement.

Though the above technique is very effective to achieve permanent size gains, it is a slow process. Those who are persistent and patient reap the benefits of the above procedure by adding extra inches to their male genitalia. However, the key is to chose the right program that helps you perform these exercises in the most proper way through the medium of photos and videos so that you do not go wrong.

Check out the best Male Enhancement Pills that include free access to one of the most widely acclaimed and recommended exercise program online.